Injuries Suck...

Training has been curtailed a bit lately. I've been pushing through a knee injury that has finally got the better of me. Had to watch a Judo class last night, and skipped Fencing this morning. The funny thing is, it's been bothering me for probably a week, but I have no idea what happened or how I injured it. There was no specific "Woh!" incident; I just woke up with it one day.

When I walk or turn the wrong way, it feels almost hyper-extended, but when I bend or stretch that leg (left), it screams from the top left side of my knee down into the calf.

So anyway, I hope this heals quickly. I don't want to deal with a lot of downtime!

White Belt Out